The arse fell out of her

Yeah, so I didn't stick to my guns for the last week, and as the title says "the arse fell out of her". From my last post to today I didn't get back to the gym. I also didn't eat very well for the last week so as a result, I gained 2 more pounds, so as of today I weigh 227.

But I won't discourage myself! I went to the gym today, I ate three sensible meals, and I have a fridge full of "good" foods!

So my new plan is to be down to 223 by Friday! I'll let you know then how I do!