A new start... again
This is my second attempt at a weight loss blog.
I've deleated my previous blog because I slacked off the last time I tried to lose weight and I was embarrased by the web site.
Well I've started going back to the gym; and for the last several weeks I've been going almost daily. I always do 40 minutes of cardio, I mix it up between the cross-trainer and the treadmill, and I throw in some weight training, just for good measure.
So anyway this is my second blog, and this is my big fat chance. That is to say that this is the chance I am taking at no longer being fat by exercising and eating healthier.
I currently weigh 238 pounds and I will be weighing myself often and letting everyone here know of my progress.
As for my goal; I'm striving to simply live a healthier lifestyle and to look better physically. As for a long term goal I intend to run in this year's Tely 10, a 10 mile road race in my home town.
Thats all for now.
posted by Jeff Hillyard @ 1:34 AM
1 comments
1 Comments:
hi,its me again, 42 and still over weight,,,being a female makes it harder to loose the weight,when women are fat they are fat,when men are fat there handsome, to some extent,a heavier man is found to be more attractive, than an over weight woman..thats the way society sees each other,,,you can do it, the younger you are the easier it should be,,,,the older you get the harder is seems to be...so good luck with your smaller sized jeans,,me aswell working on that,,from Blenheim,ontario thinking of you, and your struggle,,hang tuff from a fellow canadian....
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